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Practise at Home

Amazing work from Dom Gray in his back garden, creating an amazing skill/fitness circuit with equipment he already has in his garden! Anyone else who has made anything please do send your recordings to any member of the PE team.

His routine:
1 - Football target practice (random selection every 5 seconds by my brother at 4 boards with coloured targets)
2 - Collect ball and dribble out of target practice
3 - Dribble round obstacles using skills
4 - Do 10 keepy ups
5 - Stop the ball
6 - Shoot in the goal in a good position the keeper wouldn't get it


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